The hurricanes have been beating Florida to a pulp and causing untold property damage in that area of the country. I have two good friends who live in the Tampa area, so I’ve been calling down there frequently to check… Continue Reading
I am writing this on a Sunday morning following a very restless night when sleep just didn’t want to be my friend. I have suffered with insomnia for many years but, by using a combination of techniques, it is more… Continue Reading
So what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition… a herniated disc is simply a protrusion, or sticking out of the disc.… Continue Reading
My mother-in-law, a widow of a doctor, recently died. The way she exited was a nightmare. This was because her health strategy produced a lousy result. Shortly before passing away, she had a colostomy to fix an intestinal blockage, the… Continue Reading
There are many resources available to explain the LASIK procedure; however, very few detail the testing necessary leading up to the procedure. These tests can be seemingly overwhelming and technical. Some of the testing could have been done at an… Continue Reading
Carbon monoxide poisoning is responsible for at least 400 accidental deaths and over 5,000 people are treated in hospital emergency rooms per year. Unfortunately, carbon monoxide poisoning is often misdiagnosed as flu, food poisoning, allergy/asthma or chronic fatigue syndrome. Children,… Continue Reading
Has the use of aromas and herbs, only recently been appreciated for their healing, and recuperative qualities? Most certainly not. Aromas had been used for medicinal, spiritual, and magical purposes going back as far back as Egyptian times 3000 B.C.… Continue Reading
In the past few years I’ve seen a huge transition in the fitness industry. More and more people are using functional training, and some argue it’s the only way to train. The purpose of this article is to give people… Continue Reading